Women's Kickboxing

WOMEN'S KICKBOXING CLASS
We call this class STRESSBOX! This class is perfect for getting all of your stress out. This ain't no Tae Bo class! A combination of Cross-fit & Kickboxing drills are used to give you a fun, challenging, & hard hitting workout.

Just like all of our other programs there is no enrollment period. Your First class is FREE! You do not have to have an prior martial arts or fitness experience.

Women will learn how to strike with punches, elbows, kicks, & knees. We start each class with a warm up with Cross-fit type exercises & then move onto the Kickboxing drills. Like we stated above this ain't no Tae Bo class, you will be hitting punching bags & focus mitts. Each weekly class differs from the last. This keeps your experiences fresh & always fun.

  • Must be 14 years of age or older
  • Pair of Boxing Gloves (16oz recommended)

 


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We are the 1st of 2 schools in Honolulu, Hawaii Certified to teach the Gracie Combatives and Bullyproof programs

NEW CLASSES! ENROLL NOW!

  • Bullyproof ages 4-14 years old
  • Gracie Combatives Self-Defense ages 14 & up
  • Master Cycle ages 14 & up

BUSINESS HOURS / CLASS SCHEDULE

SCHEDULE 2018

MONDAY

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:30pm Master Cycle

5:00pm - 6:00pm Kid's Bullyproof

6:00pm - 7:00pm Women's Self-Defense

6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm Master Cycle


TUESDAY

11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle

4:00pm - 4:50pm Kid's Bullyproof

5:00pm - 6:00pm Kid's Bullyproof

6:00pm - 7:00pm Gracie Combatives

7:00pm - 8:30pm Master Cycle

WEDNESDAY

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:30pm Master Cycle

5:00pm - 6:00pm Kid's Bullyproof

6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm Master Cycle

 

THURSDAY

11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle

4:00pm - 4:50pm Kid's Bullyproof

5:00pm - 6:00pm Kid's Bullyproof

6:00pm - 7:00pm Gracie Combatives

7:00pm - 8:30pm Master Cycle


FRIDAY

11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle

6:00pm - 7:00pm Gracie Combatives

7:00pm - 8:30pm Master Cycle

SATURDAY

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:00pm Sparring Class

12:00pm - 1:00pm Kid's Black Belt Club

3:30pm - 4:30pm Ginastica Natural


SUNDAY

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:00pm Reflex Development Class

5:00pm - 6:00pm Drilling & Sparring

LOCATION & CONTACT INFORMATION

RELSON GRACIE JIU-JITSU TEAM HK

1712 South King Street 2nd Floor

Honolulu, HI 96826

The entrance is located down the alley on the right side of the building. Please use the metal door to the left of the glass doors to enter.

We are located in Honolulu, Hawaii on the island of Oahu. We are just a 5 minute drive away from Waikiki, Kaimuki, Kahala, Kapahulu, Downtown & the University of Hawaii. 

Telephone: (808) 277-1128  Todd Tanaka

Email: todd@teamhk.net

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