Todd's Posts - Relson Gracie Jiu-Jitsu Team HK | Honolulu Hawaii | Todd Tanaka
2024-03-28T12:13:50Z
Todd
http://teamhk.ning.com/profile/TeamHK
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LABOR DAY ACADEMY CLOSED!!!
tag:teamhk.ning.com,2021-08-27:2395892:BlogPost:187909
2021-08-27T16:30:00.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p>The Academy will be closed on Monday September 6th for Labor Day. Classes will resume on Tuesday the 7th. </p>
<p>The Academy will be closed on Monday September 6th for Labor Day. Classes will resume on Tuesday the 7th. </p>
NAGA TOURNAMENT HAWAII OCTOBER!!!
tag:teamhk.ning.com,2019-10-02:2395892:BlogPost:106009
2019-10-02T19:08:38.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p><a href="https://storage.ning.com/topology/rest/1.0/file/get/3641288610?profile=original" target="_blank" rel="noopener"><img src="https://storage.ning.com/topology/rest/1.0/file/get/3641288610?profile=RESIZE_710x" class="align-full"/></a>NAGA Hawaii</p>
<p>Saturday October 26th, 2019</p>
<p>Radford High School</p>
<p>4361 Salt Lake Blvd.</p>
<p>Honolulu, HI 96818</p>
<p><a href="https://storage.ning.com/topology/rest/1.0/file/get/3641288610?profile=original" target="_blank" rel="noopener"><img src="https://storage.ning.com/topology/rest/1.0/file/get/3641288610?profile=RESIZE_710x" class="align-full"/></a>NAGA Hawaii</p>
<p>Saturday October 26th, 2019</p>
<p>Radford High School</p>
<p>4361 Salt Lake Blvd.</p>
<p>Honolulu, HI 96818</p>
NICHOLAS GREENE THE KOREAN BOMBA JIU-JITSU SEMINAR!!!
tag:teamhk.ning.com,2019-09-01:2395892:BlogPost:105899
2019-09-01T23:36:34.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p></p>
<p><a href="https://storage.ning.com/topology/rest/1.0/file/get/3503408908?profile=original" rel="noopener" target="_blank"><img class="align-full" src="https://storage.ning.com/topology/rest/1.0/file/get/3503408908?profile=RESIZE_710x"></img></a></p>
<p>Nicolas Greene aka The Korean Bomba will be teaching a seminar at Relson Gracie Jiu-Jitsu Team HK on Wednesday night September 4th at 6:30-8pm. All Academies are are welcome. Cost is $20 for non Team HK members, $10 for Team HK members. He will be covering competition type…</p>
<p></p>
<p><a href="https://storage.ning.com/topology/rest/1.0/file/get/3503408908?profile=original" target="_blank" rel="noopener"><img src="https://storage.ning.com/topology/rest/1.0/file/get/3503408908?profile=RESIZE_710x" class="align-full"/></a></p>
<p>Nicolas Greene aka The Korean Bomba will be teaching a seminar at Relson Gracie Jiu-Jitsu Team HK on Wednesday night September 4th at 6:30-8pm. All Academies are are welcome. Cost is $20 for non Team HK members, $10 for Team HK members. He will be covering competition type techniques.</p>
FIGHTER COMMENTARY BREAKDOWN COMING TO TEAM HK!!!
tag:teamhk.ning.com,2019-09-01:2395892:BlogPost:105999
2019-09-01T23:31:33.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p>We will be having the channel Fighter Commentary Breakdowns from YouTube coming to film us on Tuesday morning September 3rd at 12pm during the Master Cycle class. All students are welcome to attend this event. If you would like to check out some of their content click on this link <a href="https://www.youtube.com/channel/UCAzXqFoW1Y7KDqwZ1x5m9EA" target="_blank" rel="noopener">https://www.youtube.com/channel/UCAzXqFoW1Y7KDqwZ1x5m9EA</a></p>
<p>We will be having the channel Fighter Commentary Breakdowns from YouTube coming to film us on Tuesday morning September 3rd at 12pm during the Master Cycle class. All students are welcome to attend this event. If you would like to check out some of their content click on this link <a href="https://www.youtube.com/channel/UCAzXqFoW1Y7KDqwZ1x5m9EA" target="_blank" rel="noopener">https://www.youtube.com/channel/UCAzXqFoW1Y7KDqwZ1x5m9EA</a></p>
LABOR DAY 2019!!!
tag:teamhk.ning.com,2019-09-01:2395892:BlogPost:105997
2019-09-01T23:26:34.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p><a href="https://storage.ning.com/topology/rest/1.0/file/get/3503372618?profile=original" target="_blank" rel="noopener"><img src="https://storage.ning.com/topology/rest/1.0/file/get/3503372618?profile=RESIZE_710x" class="align-full"/></a></p>
<p>The Academy will be closed on Monday September 2nd for Labor Day. All classes will resume on Tuesday the 3rd. The Women Empowered class make up day will be on Thursday the 5th. Have a great 3 day weekend.</p>
<p><a href="https://storage.ning.com/topology/rest/1.0/file/get/3503372618?profile=original" target="_blank" rel="noopener"><img src="https://storage.ning.com/topology/rest/1.0/file/get/3503372618?profile=RESIZE_710x" class="align-full"/></a></p>
<p>The Academy will be closed on Monday September 2nd for Labor Day. All classes will resume on Tuesday the 3rd. The Women Empowered class make up day will be on Thursday the 5th. Have a great 3 day weekend.</p>
In-school Tournament at O2 Martial Arts Academy!!!
tag:teamhk.ning.com,2015-08-27:2395892:BlogPost:93409
2015-08-27T23:07:45.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p>On Saturday August 29th, 2015 Team HK will be closed for the Relson Gracie Jiu-Jitsu association tournament. </p>
<p></p>
<p>Location: O2 Martial Arts Academy</p>
<p>Address: 98-019 Kamehameha Hwy #208A, Aiea, HI 96701 <span class="_QUg">Phone:</span>(808) 484-2324</p>
<p></p>
<p>This tournament is both Gi and No Gi</p>
<p></p>
<p></p>
<p>On Saturday August 29th, 2015 Team HK will be closed for the Relson Gracie Jiu-Jitsu association tournament. </p>
<p></p>
<p>Location: O2 Martial Arts Academy</p>
<p>Address: 98-019 Kamehameha Hwy #208A, Aiea, HI 96701 <span class="_QUg">Phone:</span>(808) 484-2324</p>
<p></p>
<p>This tournament is both Gi and No Gi</p>
<p></p>
<p></p>
MASTER RICKSON GRACIE SHARES HIS SECRETS OF JIU-JITSU!!!
tag:teamhk.ning.com,2014-07-27:2395892:BlogPost:89324
2014-07-27T11:30:00.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="315" width="560"><param name="allowFullScreen" value="false"></param><param name="allowscriptaccess" value="never"></param><param name="src" value="//www.youtube.com/v/IxiTHf4B7m4?hl=en_US&version=3"></param><param name="allowfullscreen" value="false"></param><param name="wmode" value="opaque"></param><embed allowfullscreen="false" allowscriptaccess="never" height="315" src="//www.youtube.com/v/IxiTHf4B7m4?hl=en_US&version=3" type="application/x-shockwave-flash" width="560" wmode="opaque"></embed> </object>
</p>
<p>Video Part 1 of 4…</p>
<p></p>
<p></p>
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</p>
<p>Video Part 1 of 4</p>
<p></p>
<p><object width="560" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="false"></param><param name="allowscriptaccess" value="never"></param><param name="src" value="//www.youtube.com/v/ZNH8U-7KkYQ?version=3&hl=en_US"></param><param name="allowfullscreen" value="false"></param><param name="wmode" value="opaque"></param><embed wmode="opaque" width="560" height="315" type="application/x-shockwave-flash" src="//www.youtube.com/v/ZNH8U-7KkYQ?version=3&hl=en_US" allowscriptaccess="never" allowfullscreen="false"></embed> </object>
</p>
<p>Video Part 2 of 4</p>
<p></p>
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</p>
<p>Video Part 3 of 4<br/><br/></p>
<p><object width="560" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="false"></param><param name="allowscriptaccess" value="never"></param><param name="src" value="//www.youtube.com/v/oZXKnT4RweE?version=3&hl=en_US"></param><param name="allowfullscreen" value="false"></param><param name="wmode" value="opaque"></param><embed wmode="opaque" width="560" height="315" type="application/x-shockwave-flash" src="//www.youtube.com/v/oZXKnT4RweE?version=3&hl=en_US" allowscriptaccess="never" allowfullscreen="false"></embed> </object>
</p>
<p>Video Part 4 of 4<br/><br/></p>
FREE WOMEN'S SELF-DEFENSE CLASSES!!!
tag:teamhk.ning.com,2013-01-23:2395892:BlogPost:83734
2013-01-23T11:00:00.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p><a href="http://storage.ning.com/topology/rest/1.0/file/get/1560169723?profile=original" target="_self"><img src="http://storage.ning.com/topology/rest/1.0/file/get/1560169723?profile=original" width="612" class="align-full"/></a>Try our FREE Women's Self-Defense classes for the month of January, on Mondays and Wednesdays from 5pm-6pm. After this FREE trial we will be holding a 12 week program starting February 4th. Contact Todd 808-277-1128 for more information.</p>
<p><a href="http://storage.ning.com/topology/rest/1.0/file/get/1560169723?profile=original" target="_self"><img src="http://storage.ning.com/topology/rest/1.0/file/get/1560169723?profile=original" width="612" class="align-full"/></a>Try our FREE Women's Self-Defense classes for the month of January, on Mondays and Wednesdays from 5pm-6pm. After this FREE trial we will be holding a 12 week program starting February 4th. Contact Todd 808-277-1128 for more information.</p>
HELIO GRACIE DAY!!!
tag:teamhk.ning.com,2012-10-02:2395892:BlogPost:54524
2012-10-02T02:33:14.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p><a href="http://storage.ning.com/topology/rest/1.0/file/get/1560169871?profile=original" target="_self"></a></p>
<p><a href="http://storage.ning.com/topology/rest/1.0/file/get/1560169871?profile=original" target="_self"></a></p>
<p><a href="http://storage.ning.com/topology/rest/1.0/file/get/1560169871?profile=original" target="_self"><img class="align-full" src="http://storage.ning.com/topology/rest/1.0/file/get/1560169871?profile=original" width="386"></img></a></p>
<p>"Happy Helio Gracie Day! Whether your choking someone or getting choked, be grateful! If it wasn't for a small, weak, unathletic Brazilian…</p>
<p><a href="http://storage.ning.com/topology/rest/1.0/file/get/1560169871?profile=original" target="_self"></a></p>
<p><a href="http://storage.ning.com/topology/rest/1.0/file/get/1560169871?profile=original" target="_self"></a></p>
<p><a href="http://storage.ning.com/topology/rest/1.0/file/get/1560169871?profile=original" target="_self"><img src="http://storage.ning.com/topology/rest/1.0/file/get/1560169871?profile=original" width="386" class="align-full"/></a></p>
<p>"Happy Helio Gracie Day! Whether your choking someone or getting choked, be grateful! If it wasn't for a small, weak, unathletic Brazilian boy dedicating his life to jiu-jitsu, we'd all be oblivious to the truth about fighting."<br/> <br/>
Taken from the Gracie Academy Facebook page.</p>
CONGRATULATIONS ON YOUR PROMOTIONS TEAM!!!
tag:teamhk.ning.com,2011-11-17:2395892:BlogPost:40995
2011-11-17T12:30:00.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="360" width="640"><param name="allowFullScreen" value="false"></param><param name="allowscriptaccess" value="never"></param><param name="wmode" value="opaque"></param><param name="src" value="http://www.youtube.com/v/V6TzvS6qXLc?version=3&hl=en_US"></param><param name="allowfullscreen" value="false"></param><embed allowfullscreen="false" allowscriptaccess="never" height="360" src="http://www.youtube.com/v/V6TzvS6qXLc?version=3&hl=en_US" type="application/x-shockwave-flash" width="640" wmode="opaque"></embed> </object>
<br></br> <br></br>
On Monday night November 14th, 2011 Relson Gracie gave a seminar on his 8 sweep series from the open guard at Team HK Jiu-Jitsu. He promoted the kids as well as the adults. We'd like to congratulate the following students on their promotions.<br></br>
<br></br>
<strong><span style="text-decoration: underline;">KIDS PROMOTIONS</span></strong><br></br>
Jonah Kamakura to 1st degree White Belt<br></br>
Noah Chang to 2nd degree White Belt<br></br>
Tyson Ozaki to 2nd degree White…
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<br/> <br/>
On Monday night November 14th, 2011 Relson Gracie gave a seminar on his 8 sweep series from the open guard at Team HK Jiu-Jitsu. He promoted the kids as well as the adults. We'd like to congratulate the following students on their promotions.<br/>
<br/>
<strong><span style="text-decoration: underline;">KIDS PROMOTIONS</span></strong><br/>
Jonah Kamakura to 1st degree White Belt<br/>
Noah Chang to 2nd degree White Belt<br/>
Tyson Ozaki to 2nd degree White Belt<br/>
Isaiah Padello to Yellow Belt<br/>
<br/>
<strong><span style="text-decoration: underline;">ADULT PROMOTIONS</span></strong>f<br/>
<br/>
Alexander "Twilight" Rogers to Blue Belt<br/>
Kainoa "Rooster" Marchello to 3rd degree Blue Belt<br/>
Dwayne Padello to 4th degree Blue Belt<br/>
Chris "Hollywood" Templo to Purple Belt<br/>
<br/>
<a target="_self" href="http://storage.ning.com/topology/rest/1.0/file/get/1560168608?profile=original"><img class="align-full" width="750" src="http://storage.ning.com/topology/rest/1.0/file/get/1560168608?profile=RESIZE_1024x1024"/></a>
SCRAPPLER FEST TOURNAMENT TODAY
tag:teamhk.ning.com,2011-05-21:2395892:BlogPost:31570
2011-05-21T19:46:31.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
Good luck to all the Relson Gracie Team members competing over in Kauai.
Good luck to all the Relson Gracie Team members competing over in Kauai.
COACH KEANU GRADUATES TODAY!!!
tag:teamhk.ning.com,2011-05-21:2395892:BlogPost:32041
2011-05-21T19:44:34.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p>Congratulations to RGJJ Team HK's Coach Keanu. He will be graduating from Roosevelt High School tonight from 6:30pm-7:30pm.</p>
<p> </p>
<p>Good Job Keanu!</p>
<p>Congratulations to RGJJ Team HK's Coach Keanu. He will be graduating from Roosevelt High School tonight from 6:30pm-7:30pm.</p>
<p> </p>
<p>Good Job Keanu!</p>
KARATE WORLD CHAMPION GEORGE KOTAKA SPEAKS
tag:teamhk.ning.com,2011-05-11:2395892:BlogPost:31539
2011-05-11T02:12:39.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/o7scp_x3C04?fs=1&hl=en_US"></param><param name="allowFullScreen" value="false"></param><param name="allowscriptaccess" value="never"></param><embed allowfullscreen="false" allowscriptaccess="never" height="390" src="http://www.youtube.com/v/o7scp_x3C04?fs=1&hl=en_US" type="application/x-shockwave-flash" width="640" wmode="opaque"></embed> <param name="wmode" value="opaque"></param></object>
<br></br>
2008 Karate World Champion George Kotaka gives the Relson Gracie Jiu-Jitsu Team HK competitors some advice for the 2011 Jiu-Jitsu World…
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<br/>
2008 Karate World Champion George Kotaka gives the Relson Gracie Jiu-Jitsu Team HK competitors some advice for the 2011 Jiu-Jitsu World Championships.
HAPPY MOTHER'S DAY!!!
tag:teamhk.ning.com,2011-05-08:2395892:BlogPost:31896
2011-05-08T23:52:28.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p>Happy Mother's Day! Don't forget to call or visit your mother & tell her how much you love her!</p>
<p> </p>
<p>Women's Kickboxing Class is canceled today so that we can all spend this special day with our mothers =)</p>
<p>Happy Mother's Day! Don't forget to call or visit your mother & tell her how much you love her!</p>
<p> </p>
<p>Women's Kickboxing Class is canceled today so that we can all spend this special day with our mothers =)</p>
NEW INTERVIEW OF RELSON!!!
tag:teamhk.ning.com,2011-05-06:2395892:BlogPost:31631
2011-05-06T01:14:14.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<object width="640" height="390"><param name="movie" value="http://www.youtube.com/v/jE91DvtmQTs?fs=1&hl=en_US"></param><param name="allowFullScreen" value="false"></param><param name="allowscriptaccess" value="never"></param><embed wmode="opaque" src="http://www.youtube.com/v/jE91DvtmQTs?fs=1&hl=en_US" type="application/x-shockwave-flash" width="640" height="390" allowscriptaccess="never" allowfullscreen="false"></embed> <param name="wmode" value="opaque"></param></object>
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MORE PROMOTIONS!!!!
tag:teamhk.ning.com,2011-01-04:2395892:BlogPost:25897
2011-01-04T23:30:00.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
We had a few more promotions this morning for the guys who couldn't make last night. Congratulations to the following students.<br />
<br/>
<br/>
BLUE BELT<br/>
Ethan Gonzalo<br/>
Mike Otsuji 3rd Degree<br/>
Bryan Yamasaki 1st Degree<br/>
<br/>
We had a few more promotions this morning for the guys who couldn't make last night. Congratulations to the following students.<br />
<br/>
<br/>
BLUE BELT<br/>
Ethan Gonzalo<br/>
Mike Otsuji 3rd Degree<br/>
Bryan Yamasaki 1st Degree<br/>
<br/>
NEW CLASS SCHEDULE FOR TEAM HK 2011
tag:teamhk.ning.com,2011-01-04:2395892:BlogPost:25891
2011-01-04T14:32:51.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
Relson Gracie Jiu-Jitsu Team HK has a new class schedule for 2011. Check it out below!<br />
<br></br>
<br></br>
<span style="border-collapse: collapse; line-height: 19px;"><strong style="font-size: 1em;"><span class="font-size-4" style="font-size: 1em; line-height: normal !important;"><span style="font-size: 1em; color: #ffffff;">UNIVERSITY DOJO</span></span> <span style="font-size: 1em; color: #ffffff;">2615 South King Street 3rd Floor Suite# 302 Honolulu, HI 96826…</span></strong></span>
Relson Gracie Jiu-Jitsu Team HK has a new class schedule for 2011. Check it out below!<br />
<br/>
<br/>
<span style="border-collapse: collapse; line-height: 19px;"><strong style="font-size: 1em;"><span style="font-size: 1em; line-height: normal !important;" class="font-size-4"><span style="font-size: 1em; color: #ffffff;">UNIVERSITY DOJO</span></span> <span style="font-size: 1em; color: #ffffff;">2615 South King Street 3rd Floor Suite# 302 Honolulu, HI 96826</span></strong><br style="font-size: 1em;"/><br style="font-size: 1em;"/></span><table style="border-collapse: collapse; margin-top: 0px; margin-right: 0px; margin-bottom: 0.5em; margin-left: 0px; font-size: 1em; border: initial none initial;">
<tbody style="font-size: 1em;"><tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">TIMES</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">MONDAY</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">TUESDAY</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">WEDNESDAY</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">THURSDAY</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">FRIDAY</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">SATURDAY</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">SUNDAY</strong></td>
</tr>
<tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">11 AM</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">BEGINNER</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">SELF-DEFENSE</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">BEGINNER</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">SELF-DEFENSE</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">BEGINNER</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">BEGINNER</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
</tr>
<tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">12 PM</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">ADVANCED</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">BEGINNER</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">ADVANCED</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">BEGINNER</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">ADVANCED</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">ADVANCED</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
</tr>
<tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">1 PM</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">OPEN MAT</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">OPEN MAT</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">OPEN MAT</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">OPEN MAT</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">OPEN MAT</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">OPEN MAT</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
</tr>
<tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
</tr>
<tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">5 PM</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">KEIKI COMBAT</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">KEIKI COMBAT</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">5:30 PM WOMEN'S KICKBOXING</td>
</tr>
<tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">6 PM</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">BEGINNER</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">BEGINNER</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
</tr>
<tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">7 PM</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">ADVANCED</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">ADVANCED</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
</tr>
<tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">8 PM</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">COMPETITION TEAM / OPEN MAT</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">COMPETITION TEAM / OPEN MAT</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
</tr>
</tbody>
</table>
<br style="font-size: 1em;"/><br style="font-size: 1em;"/><br style="font-size: 1em;"/><strong style="font-size: 1em;"><span style="font-size: 1em; line-height: normal !important;" class="font-size-4"><span style="font-size: 1em; color: #ffffff;">KAIMUKI DOJO</span></span> <span style="font-size: 1em; color: #ffffff;">1132-A Koko Head Avenue 2nd Floor (Above Jose's) Honolulul, HI 96816</span></strong><br style="font-size: 1em;"/><br style="font-size: 1em;"/><br/><table style="border-collapse: collapse; margin-top: 0px; margin-right: 0px; margin-bottom: 0.5em; margin-left: 0px; font-size: 1em; border: initial none initial;">
<tbody style="font-size: 1em;"><tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">TIMES</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">MONDAY</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">TUESDAY</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">WEDNESDAY</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">THURSDAY</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">FRIDAY</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">SATURDAY</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">SUNDAY</strong></td>
</tr>
<tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;"><strong style="font-size: 1em;">5 PM</strong></strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">KEIKI COMBAT</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">KEIKI COMBAT</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
</tr>
<tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">6 PM</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">WORK OUT</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">WORK OUT</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
</tr>
<tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;"><strong style="font-size: 1em;">7 PM</strong></strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">SELF-DEFENSE</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">SELF-DEFENSE</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
</tr>
<tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"><strong style="font-size: 1em;">8 PM</strong></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">SELF-DEFENSE</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;">SELF-DEFENSE</td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
</tr>
<tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
</tr>
<tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; margin: 0px; border: initial none initial;"></td>
</tr>
<tr style="font-size: 1em;"><td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
<td style="padding-top: 3px; padding-right: 5px; padding-bottom: 3px; padding-left: 5px; line-height: 1.5em; border-collapse: collapse; font-size: 1em; text-align: center; margin: 0px; border: initial none initial;"></td>
</tr>
</tbody>
</table>
CHARACTERISTICS OF A BLACK BELT BY HELIO GRACIE
tag:teamhk.ning.com,2011-01-04:2395892:BlogPost:25889
2011-01-04T14:28:22.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<span style="font-family: 'Lucida Grande', Lucida, Verdana, Arial, Helvetica, sans-serif; font-size: 10px; color: #4d4d4d; line-height: 12px;"><br />
</span><p style="font: normal normal normal 14px/20px Arial, Helvetica, sans-serif; padding-top: 7px; padding-right: 0px; padding-bottom: 7px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px;"></p>
<span style="font-family: 'Lucida Grande', Lucida, Verdana, Arial, Helvetica, sans-serif; font-size: 10px; color: #4d4d4d; line-height: 12px;"><br />
</span><p style="font: normal normal normal 14px/20px Arial, Helvetica, sans-serif; padding-top: 7px; padding-right: 0px; padding-bottom: 7px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px;"><span style="font-family: 'Lucida Grande', Lucida, Verdana, Arial, Helvetica, sans-serif; font-size: 10px; color: #4d4d4d; line-height: 12px;">This is the criteria that Helio Gracie believed to be the Characteristics of a Black Belt.</span></p>
<table width="100%" border="0">
<tbody><tr><td><span class="style23">Gratitude</span></td>
<td><span class="style23">Discipline</span></td>
<td><span class="style23">Respect</span></td>
<td><span class="style23">Character</span></td>
<td><span class="style23">Values</span></td>
<td><span class="style23">Self-confidence</span></td>
<td><span class="style23">Concentration</span></td>
</tr>
<tr><td><span class="style23">Focus</span></td>
<td><span class="style23">Goal Setting</span></td>
<td><span class="style23">Coordination</span></td>
<td><span class="style23">Flexibility</span></td>
<td><span class="style23">Conditioning</span></td>
<td><span class="style23">Technique</span></td>
<td><span class="style23">Loyalty</span></td>
</tr>
<tr><td><span class="style23">Integrity</span></td>
<td><span class="style23">Friendship</span></td>
<td><span class="style23">Modesty</span></td>
<td><span class="style23">Courtesy</span></td>
<td><span class="style23">Self-control</span></td>
<td><span class="style23">Perseverance</span></td>
<td><span class="style23">Indomitable spirit<br/><br/></span></td>
</tr>
</tbody>
</table>
CONGRATULATIONS TO EVERYONE WHO GOT PROMOTED TONIGHT!!!
tag:teamhk.ning.com,2011-01-04:2395892:BlogPost:25885
2011-01-04T11:40:36.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p>Team HK would like to congratulate everyone who got promoted tonight after Rhalan & Relson's awesome 2 hour seminar. We are proud to announce the newest Blue Belts, Purple Belts, & Brown Belts to the Relson Gracie Team. For those of you who did not get promoted, your time will come soon. Keep up the good work and continue to train hard.</p>
<p> </p>
<p><span style="text-decoration: underline;"><strong>BLUE BELTS</strong></span></p>
<p>Maile Chinen</p>
<p>Scott Suzuki</p>
<p>Kori…</p>
<p>Team HK would like to congratulate everyone who got promoted tonight after Rhalan & Relson's awesome 2 hour seminar. We are proud to announce the newest Blue Belts, Purple Belts, & Brown Belts to the Relson Gracie Team. For those of you who did not get promoted, your time will come soon. Keep up the good work and continue to train hard.</p>
<p> </p>
<p><span style="text-decoration: underline;"><strong>BLUE BELTS</strong></span></p>
<p>Maile Chinen</p>
<p>Scott Suzuki</p>
<p>Kori Nishihira</p>
<p>Somphane Kosombath</p>
<p>Terrence Williford 1st Degree</p>
<p>Mike Ishibashi</p>
<p>Adrian Agaran 2nd Degree</p>
<p>Dustin Padilla 2nd Degree</p>
<p>George Kotaka 3rd Degree</p>
<p>Dwayne Padello 3rd Degree</p>
<p>Tony Au 3rd Degree</p>
<p>Jason Lucas 3rd Degree</p>
<p>Ross Furuhashi 3rd Degree</p>
<p>Mel Fausto 4th Degree</p>
<p>Chris Templo 4th Degree</p>
<p> </p>
<p><b><u>PURPLE BELT</u></b></p>
<p>Ken Koh</p>
<p>Zack Pang 1st Degree</p>
<p> </p>
<p><span style="text-decoration: underline;"><strong>BROWN BELT</strong></span></p>
<p>BRAD NAKAMURA</p>
RHALAN GRACIE JIU-JITSU SEMINAR TONIGHT!!!!!!
tag:teamhk.ning.com,2011-01-03:2395892:BlogPost:25878
2011-01-03T13:35:40.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<div style="font-size: 10px; font-family: Verdana, Arial, Helvetica, sans-serif; color: #000000; margin-top: 0px; margin-right: 1px; margin-bottom: 0px; margin-left: 1px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: #ffffff;"><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.4em; margin-left: 0px;"></p>
</div>
<div style="font-size: 10px; font-family: Verdana, Arial, Helvetica, sans-serif; color: #000000; margin-top: 0px; margin-right: 1px; margin-bottom: 0px; margin-left: 1px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: #ffffff;"><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.4em; margin-left: 0px;"><a href="http://t3.gstatic.com/images?q=tbn:ANd9GcRSmxgTrYhJRTJ2hH1OBUlRC9Cfqxo3MP0j7nn7Dkl6HX8PGz7sYw" target="_self"><img style="margin-top: 5px !important; margin-right: 0px !important; margin-bottom: 10px !important; margin-left: 0px !important; clear: both !important; display: block !important; border: 0px initial initial;" src="http://t3.gstatic.com/images?q=tbn:ANd9GcRSmxgTrYhJRTJ2hH1OBUlRC9Cfqxo3MP0j7nn7Dkl6HX8PGz7sYw" class="align-full"/></a>Relson Gracie Team HK will be hosting a Rhalan Gracie Jiu-Jitsu seminar (GI) tonight Monday January 3rd. He will be sharing his latest techniques that have won him many recent tournaments.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.4em; margin-left: 0px;"> </p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.4em; margin-left: 0px;">Who: Rhalan Gracie (son of Relson) & most likely Relson himself</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.4em; margin-left: 0px;">What: Gi seminar & Belt Promotions</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.4em; margin-left: 0px;">When: Monday January 3rd</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.4em; margin-left: 0px;">Time: 6pm-8pm</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.4em; margin-left: 0px;">Cost: $20</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.4em; margin-left: 0px;"> </p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.4em; margin-left: 0px;">For more info contact Todd @ 277-1128</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.4em; margin-left: 0px;"> </p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.4em; margin-left: 0px;"> </p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.4em; margin-left: 0px;"> </p>
</div>
HAPPY NEW YEARS!!!!!!!!
tag:teamhk.ning.com,2011-01-02:2395892:BlogPost:25870
2011-01-02T02:30:00.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p><a target="_blank" href="http://static-p4.fotolia.com/jpg/00/19/35/15/400_F_19351542_1OXtZHveDAY1Grodnfvj1o59UUthkykc.jpg"><img class="align-full" src="http://static-p4.fotolia.com/jpg/00/19/35/15/400_F_19351542_1OXtZHveDAY1Grodnfvj1o59UUthkykc.jpg"/></a></p>
<p>Hope everyone had a wonderful and safe New Years! Class is canceled today and resume again on Monday. Don't forget about Rhalan Gracie's seminar & belt promotions on Monday night at 6pm.</p>
<p><a target="_blank" href="http://static-p4.fotolia.com/jpg/00/19/35/15/400_F_19351542_1OXtZHveDAY1Grodnfvj1o59UUthkykc.jpg"><img class="align-full" src="http://static-p4.fotolia.com/jpg/00/19/35/15/400_F_19351542_1OXtZHveDAY1Grodnfvj1o59UUthkykc.jpg"/></a></p>
<p>Hope everyone had a wonderful and safe New Years! Class is canceled today and resume again on Monday. Don't forget about Rhalan Gracie's seminar & belt promotions on Monday night at 6pm.</p>
TEAM HK WISHES YOU & YOUR FAMILY A MERRY CHRISTMAS!
tag:teamhk.ning.com,2010-12-26:2395892:BlogPost:25839
2010-12-26T08:58:47.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<a target="_blank" href="http://banmilleronbusiness.com/files/merry%20xmas.gif"><img class="align-center" src="http://banmilleronbusiness.com/files/merry%20xmas.gif"/></a>Class is Canceled today.
<a target="_blank" href="http://banmilleronbusiness.com/files/merry%20xmas.gif"><img class="align-center" src="http://banmilleronbusiness.com/files/merry%20xmas.gif"/></a>Class is Canceled today.
RHALAN GRACIE JIU-JITSU SEMINAR
tag:teamhk.ning.com,2010-12-22:2395892:BlogPost:25350
2010-12-22T01:00:00.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p><a href="http://t3.gstatic.com/images?q=tbn:ANd9GcRSmxgTrYhJRTJ2hH1OBUlRC9Cfqxo3MP0j7nn7Dkl6HX8PGz7sYw" target="_self"><img class="align-full" src="http://t3.gstatic.com/images?q=tbn:ANd9GcRSmxgTrYhJRTJ2hH1OBUlRC9Cfqxo3MP0j7nn7Dkl6HX8PGz7sYw"></img></a> Relson Gracie Team HK will be hosting a Rhalan Gracie Jiu-Jitsu seminar (GI) on Monday January 3rd. He will be sharing his latest techniques that have won him many recent tournaments.</p>
<p> </p>
<p>Who: Rhalan Gracie (son of Relson) & most likely Relson himself</p>
<p>What: Gi seminar & Belt Promotions</p>
<p>When: Monday January 3rd</p>
<p>Time:…</p>
<p><a target="_self" href="http://t3.gstatic.com/images?q=tbn:ANd9GcRSmxgTrYhJRTJ2hH1OBUlRC9Cfqxo3MP0j7nn7Dkl6HX8PGz7sYw"><img class="align-full" src="http://t3.gstatic.com/images?q=tbn:ANd9GcRSmxgTrYhJRTJ2hH1OBUlRC9Cfqxo3MP0j7nn7Dkl6HX8PGz7sYw"/></a>Relson Gracie Team HK will be hosting a Rhalan Gracie Jiu-Jitsu seminar (GI) on Monday January 3rd. He will be sharing his latest techniques that have won him many recent tournaments.</p>
<p> </p>
<p>Who: Rhalan Gracie (son of Relson) & most likely Relson himself</p>
<p>What: Gi seminar & Belt Promotions</p>
<p>When: Monday January 3rd</p>
<p>Time: 6pm-8pm</p>
<p>Cost: $20</p>
<p> </p>
<p>For more info contact Todd @ 277-1128</p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
SUPPORT "BIG KEONE" @ BLAZIN' STEAKS ON KAPIONLANI & ATKINSON
tag:teamhk.ning.com,2010-03-05:2395892:BlogPost:20352
2010-03-05T10:00:00.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<object height="340" width="560"><param name="movie" value="http://www.youtube.com/v/QKajXyrzKSg&hl=en_US&fs=1&color1=0xe1600f&color2=0xfebd01"></param><param name="allowFullScreen" value="false"></param><param name="allowscriptaccess" value="never"></param><embed allowscriptaccess="never" height="340" src="http://www.youtube.com/v/QKajXyrzKSg&hl=en_US&fs=1&color1=0xe1600f&color2=0xfebd01" type="application/x-shockwave-flash" width="560" wmode="opaque"></embed> <param name="wmode" value="opaque"></param></object>
<div><img alt="" src="http://storage.ning.com/topology/rest/1.0/file/get/1560171255?profile=original"></img> Relson Gracie Jiu-Jitsu Brown Belt "Big Keone" Gaspar has just took over as the new owner of the Blazin' Steaks on Kapiolani & Atkinson. It is located across from the Hawaii Convention Center. Go check him out & tell him Todd referred you. When I went there yesterday I got to watch his Abu Dhabi video while I ate my ono steak & chicken combo…</div>
<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/QKajXyrzKSg&hl=en_US&fs=1&color1=0xe1600f&color2=0xfebd01"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="never"></param><embed src="http://www.youtube.com/v/QKajXyrzKSg&hl=en_US&fs=1&color1=0xe1600f&color2=0xfebd01" type="application/x-shockwave-flash" allowscriptaccess="never" width="560" height="340"></embed></object>
<div><img src="http://storage.ning.com/topology/rest/1.0/file/get/1560171255?profile=original" alt=""/>Relson Gracie Jiu-Jitsu Brown Belt "Big Keone" Gaspar has just took over as the new owner of the Blazin' Steaks on Kapiolani & Atkinson. It is located across from the Hawaii Convention Center. Go check him out & tell him Todd referred you. When I went there yesterday I got to watch his Abu Dhabi video while I ate my ono steak & chicken combo plate.</div>
CONGRATULATIONS BRIAN & MEL WONG!
tag:teamhk.ning.com,2010-02-23:2395892:BlogPost:20084
2010-02-23T01:00:00.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p style="text-align: left;"><img alt="" src="http://storage.ning.com/topology/rest/1.0/file/get/1560168940?profile=original"></img></p>
<p style="text-align: left;">Congratulations to the newly wed couple Brian & Melinda Wong! The two got married this afternoon at noon in the district court. They were taking a poll on facebook whether or not they should get married in their Jiu-Jitsu Gis. The votes were in favor of with the Gi but from the looks of this picture i guess it didn't happen. In attendance was Kim, playing both the flower girl & the photographer. Best wishes to you…</p>
<p style="text-align: left;"><img src="http://storage.ning.com/topology/rest/1.0/file/get/1560168940?profile=original" alt=""/></p>
<p style="text-align: left;">Congratulations to the newly wed couple Brian & Melinda Wong! The two got married this afternoon at noon in the district court. They were taking a poll on facebook whether or not they should get married in their Jiu-Jitsu Gis. The votes were in favor of with the Gi but from the looks of this picture i guess it didn't happen. In attendance was Kim, playing both the flower girl & the photographer. Best wishes to you guys!</p>
IN SCHOOL TOURNAMENT TODAY!
tag:teamhk.ning.com,2010-02-13:2395892:BlogPost:20019
2010-02-13T13:40:12.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
GOOD LUCK TO ALL COMPETITORS! Due to limited space this is not open to outside spectators.<br />
<br />
11:00am - Rules Clinic<br />
11:15am - Weigh Ins & Brackets<br />
11:30am - Tournament Starts
GOOD LUCK TO ALL COMPETITORS! Due to limited space this is not open to outside spectators.<br />
<br />
11:00am - Rules Clinic<br />
11:15am - Weigh Ins & Brackets<br />
11:30am - Tournament Starts
Alexandre "Xande" Ribeiro Seminar this Saturday
tag:teamhk.ning.com,2010-02-04:2395892:BlogPost:19669
2010-02-04T11:08:10.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p style="text-align:left"><img src="http://mmanytt.se/wp/wp-content/uploads/xandezq8.jpg"/></p>
Gracie Humita World Jiu-Jitsu Champion Alexandre "Xande" Ribeiro Seminar<br />
<br />
Saturday February 6, 2010<br />
6:00 PM to 9:00 PM<br />
Central Oahu Jiu-Jitsu Wahiawa 455 Kilani Avenue<br />
$40.00 Will Cover Both Gi and No Gi
<p style="text-align:left"><img src="http://mmanytt.se/wp/wp-content/uploads/xandezq8.jpg"/></p>
Gracie Humita World Jiu-Jitsu Champion Alexandre "Xande" Ribeiro Seminar<br />
<br />
Saturday February 6, 2010<br />
6:00 PM to 9:00 PM<br />
Central Oahu Jiu-Jitsu Wahiawa 455 Kilani Avenue<br />
$40.00 Will Cover Both Gi and No Gi
UFC Ring Girls Arianny Celeste and Annie Rivera Spring Break Party!
tag:teamhk.ning.com,2010-02-04:2395892:BlogPost:19668
2010-02-04T11:00:00.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p style="text-align:left"><img src="http://hphotos-snc3.fbcdn.net/hs193.snc3/20078_288287707247_556357247_3352670_5439766_n.jpg"/></p>
Team HK Jiu-Jitsu will be Sponsoring this Event & will be selling pre-sale tickets. Contact Todd @ 277-1128 to get your tickets now!<br/>
<br/>
Oceans 808<br/>
Saturday March 13th<br/>
10pm - 4am<br/>
Pre-Sale Tickets $10
<p style="text-align:left"><img src="http://hphotos-snc3.fbcdn.net/hs193.snc3/20078_288287707247_556357247_3352670_5439766_n.jpg"/></p>
Team HK Jiu-Jitsu will be Sponsoring this Event & will be selling pre-sale tickets. Contact Todd @ 277-1128 to get your tickets now!<br/>
<br/>
Oceans 808<br/>
Saturday March 13th<br/>
10pm - 4am<br/>
Pre-Sale Tickets $10
N.A.G.A Today!
tag:teamhk.ning.com,2009-10-18:2395892:BlogPost:18385
2009-10-18T10:00:00.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
<p style="text-align:left"><img src="http://nagafighter.com/images/hawaii2009_small.jpg"/></p>
Good luck to all Relson Gracie Jiu-Jitsu Team HK competitors! All memebers make sure to wear your Black Team shirts, if you don't have one just wear your yellow one. The other Relson schools will be wearing their team shirts too so please try to sit with them as one big team.<br />
<br />
Be on time today & be there no later then 10am for the rules clinic.<br />
<br />
One last thing... bring home the SWORDS!!!!!!!!!!!!
<p style="text-align:left"><img src="http://nagafighter.com/images/hawaii2009_small.jpg"/></p>
Good luck to all Relson Gracie Jiu-Jitsu Team HK competitors! All memebers make sure to wear your Black Team shirts, if you don't have one just wear your yellow one. The other Relson schools will be wearing their team shirts too so please try to sit with them as one big team.<br />
<br />
Be on time today & be there no later then 10am for the rules clinic.<br />
<br />
One last thing... bring home the SWORDS!!!!!!!!!!!!
N.A.G.A.
tag:teamhk.ning.com,2009-10-16:2395892:BlogPost:18344
2009-10-16T01:39:56.000Z
Todd
http://teamhk.ning.com/profile/TeamHK
Team HK members please wear your "Black" Team shirts to the tournament on Sunday. If you do not have a Black Team shirt just wear your yellow one.<br />
<br />
Also please wear your yellow team rash guards if you have them.
Team HK members please wear your "Black" Team shirts to the tournament on Sunday. If you do not have a Black Team shirt just wear your yellow one.<br />
<br />
Also please wear your yellow team rash guards if you have them.