2024-05-16T13:30:51Z http://teamhk.ning.com/video/video/listForContributor?screenName=2w7pyiww2n2yq&rss=yes&xn_auth=no tag:teamhk.ning.com,2010-03-31:2395892:Video:20744 2010-03-31T17:30:13.387Z Rylan http://teamhk.ning.com/profile/Rylan

Rylan Lizares demonstrates a real life self defense technique. Using what is available in his environment he subdues his opponent.<br /> <br /> Filmed at the famous Waimea Bay Beach Park on the North Shore on Oahu, Hawaii.<br /> <br /> <a href="http://www.TeamHK.net">www.TeamHK.net</a><br /> <a href="http://www.GracieTechnics.com">www.GracieTechnics.com</a>

Rylan Lizares demonstrates a real life self defense technique. Using what is available in his environment he subdues his opponent.<br /> <br /> Filmed at the famous Waimea Bay Beach Park on the North Shore on Oahu, Hawaii.<br /> <br /> <a href="http://www.TeamHK.net">www.TeamHK.net</a><br /> <a href="http://www.GracieTechnics.com">www.GracieTechnics.com</a> tag:teamhk.ning.com,2009-03-30:2395892:Video:11764 2009-03-30T12:38:00.134Z Rylan http://teamhk.ning.com/profile/Rylan

<a href="http://teamhk.ning.com/video/40-inspirational-movie"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/1509305290?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a>

<a href="http://teamhk.ning.com/video/40-inspirational-movie"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/1509305290?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a> tag:teamhk.ning.com,2009-03-30:2395892:Video:11737 2009-03-30T03:38:01.216Z Rylan http://teamhk.ning.com/profile/Rylan

<a href="http://teamhk.ning.com/video/mount-cross-choke-setup"><br /> <img alt="Thumbnail" height="90" src="http://storage.ning.com/topology/rest/1.0/file/get/1509305215?profile=original&amp;width=120&amp;height=90" width="120"></img><br /> </a> <br></br>Rylan Lizares shows a detail to open the collar when going for the Mounted cross choke.<br></br> Filmed at the Lobo Academy in Clackamas, Oregon during the Pedro Sauer 2009 Winter Camp.<br></br> Rylan is a Black Belt in Grvaie Jiu-Jitsu under Pedro Sauer<br></br> <br></br> <a href="http://www.GRACIETECHNICS.com">www.GRACIETECHNICS.com</a><br></br> <br></br> Gracie Technics Jiu-Jitsu Academy - Pedro Sauer Team…

<a href="http://teamhk.ning.com/video/mount-cross-choke-setup"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/1509305215?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />Rylan Lizares shows a detail to open the collar when going for the Mounted cross choke.<br /> Filmed at the Lobo Academy in Clackamas, Oregon during the Pedro Sauer 2009 Winter Camp.<br /> Rylan is a Black Belt in Grvaie Jiu-Jitsu under Pedro Sauer<br /> <br /> <a href="http://www.GRACIETECHNICS.com">www.GRACIETECHNICS.com</a><br /> <br /> Gracie Technics Jiu-Jitsu Academy - Pedro Sauer Team - Honolulu, HI tag:teamhk.ning.com,2009-03-30:2395892:Video:11734 2009-03-30T03:36:25.819Z Rylan http://teamhk.ning.com/profile/Rylan

<a href="http://teamhk.ning.com/video/closed-guard-wrist-lock"><br /> <img alt="Thumbnail" height="90" src="http://storage.ning.com/topology/rest/1.0/file/get/1509305166?profile=original&amp;width=120&amp;height=90" width="120"></img><br /> </a> <br></br>Rylan Lizares shows a wrist lock from the closed guard.<br></br> Filmed at his academy in Honolulu, Hawaii in High Definition (HD)<br></br> <br></br> Rylan is a Black Belt in Gracie Jiu-Jitsu under Professor Pedro Sauer…<br></br>

<a href="http://teamhk.ning.com/video/closed-guard-wrist-lock"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/1509305166?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />Rylan Lizares shows a wrist lock from the closed guard.<br /> Filmed at his academy in Honolulu, Hawaii in High Definition (HD)<br /> <br /> Rylan is a Black Belt in Gracie Jiu-Jitsu under Professor Pedro Sauer<br /> <a href="http://www.GracieTechnics.com">http://www.GracieTechnics.com</a> tag:teamhk.ning.com,2008-12-01:2395892:Video:4983 2008-12-01T12:53:56.060Z Rylan http://teamhk.ning.com/profile/Rylan

<a href="http://teamhk.ning.com/video/half-guard-sweep-back"><br /> <img alt="Thumbnail" height="90" src="http://storage.ning.com/topology/rest/1.0/file/get/1509307705?profile=original&amp;width=120&amp;height=90" width="120"></img><br /> </a> <br></br>Pedro Sauer Black Belt Rylan Lizares performs a Half-Guard sweep and a option to take the back.<br></br> <br></br> Video Clip from Rylan's seminar at Mel Locke's Academy (UIMA) in Camas, WA.…<br></br> <br></br>

<a href="http://teamhk.ning.com/video/half-guard-sweep-back"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/1509307705?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />Pedro Sauer Black Belt Rylan Lizares performs a Half-Guard sweep and a option to take the back.<br /> <br /> Video Clip from Rylan's seminar at Mel Locke's Academy (UIMA) in Camas, WA.<br /> <br /> <a href="http://www.GracieTechnics.com">www.GracieTechnics.com</a>