Relson Gracie Jiu-Jitsu Team HK provides many class programs to meet your personal needs. All of our programs are based upon curriculums that continuously rotate. This way, you can enroll at any point of the year and not miss out. Please read the following options below.
GRACIE COMBATIVES PROGRAM
Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or "slices" to facilitate the learning process. You can start the program at any time and participate in any class without having any previous experience and, since safety is our primary concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.
FREE ONLINE ACCESS & SATELLITE TRAINING PRIVILEGES
Upon enrolling in the Gracie Combatives program at any Certified Training Center, you will receive a free subscription to GracieUniversity.com. Through this interactive website, you will have access to detailed video instruction on every technique in the course enabling you to study the lessons on any computer or mobile device 24 hours a day! Furthermore, all active students at a Certified Training Center around the world. Since the curriculum is the same at all Certified Training Centers, you will receive credit for every lesson on your Gracie Combatives attendance card when you return home!
MASTER CYCLE JIU-JITSU PROGRAM
Beyond blue belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle. The Master Cycle's unique structure simplifies the journey to black belt by organizing all of Grand Master Relson Gracie's techniques for Street and Sport.
PRIVATE CLASSES
Team HK also provides private instruction for 1 on 1 or groups of 2-6 people. Students can book lessons for 30 or 60 minute sessions. Private classes can be scheduled at our locations or at a location of your choice.
BULLYPROOF PROGRAMS
Our Keiki Combat Program is divided into 3 different programs for children and teens.