Team HK

This is how we Flow...

TEAM HK STORE



Latest Activity

Emiline Tendido joined Todd's group
Post your New or Used Gis & Gear here that you are trying to get rid of. Someone out there is always looking to get there hands on used stuff.
6 hours ago
anymore pics from this match
14 hours ago
choctawkid keepng hawaii jiujitsu connections
14 hours ago
choctawkid added 9 photos
14 hours ago
choctawkid updated their profile
15 hours ago
Brent joined GracieTeamHK's group
This is the Team HK Jason "Mayhem" Miller fan page. If you are a Mayhem Monkey and support him, join this cult =) Feel Free to Post your Picture with him here.
on Friday
Brent is now a member of Team HK
on Friday
yeah I'll be looking forward to learning some of those new moves
on Thursday
kim, Noe' and Hybrid are attending GracieTeamHK's event
Girl Fest Hawaii 2009 at Hawaii Kai skate park
November 7, 2009 from 4:30pm to 5:30pm
Relson Gracie Jiu-Jitsu Team HK will be performing a women's self-defense demo at this event at 4:30pm at the Hawaii Kai skate park. For more information on this event go to http://www.girlfesthawaii.org
on Thursday
GracieTeamHK added 3 blog posts
on Thursday
GO MAYHEM!!!!!
on Thursday
A video by Todd was featured
Preview of Mayhem on his upcoming fight vs Shields on 11/7/2009.
on Thursday

Forum

Relson Gracie Jiu-Jitsu Team HK Questions

If you have any questions about Team HK please ask them here.

2 discussions

Free Flow

Post anything & everything thats on your mind.

6 discussions

Jiu-Jitsu Trouble Shooting

Ask Questions about Drills or Moves that you are having problems with. Remember the only stupid question is the one not asked or if I say so =)

2 discussions

Buy & Sell Gear

Post New or Used Gear to either Buy or Sell. Someone is always looking for Kimonos/Gis, Gloves, Weights, Bags, Cars, etc...

5 discussions

Strength, Conditioning, Injuries, & Nutrition

Ask or Share facts and tips about Strength, Conditioning, Injuries, & Nutrition.

2 discussions

Tournament Results

Tournament Results will be posted here.

7 discussions

Photos

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HOW TO CONTACT US

Relson Gracie Jiu-Jitsu Team HK is Located in Honolulu, Hawaii on the island of Oahu. We are just a 5 minute drive away from Waikiki & a 2 minute drive from UH Hawaii.


   RELSON GRACIE JIU-JITSU
   Team HK
   University Square
   2615 South King Street
   3rd Floor Suite#302
   Honolulu, HI 96826

   CONTACT:   Todd
   Tele: (808) 277-1128
   e-mail: todd@teamhk.net

   BUSINESS HOURS
   Monday
   11am - 1pm / 6pm - 8pm
   Tuesday
   11am - 1pm
   Wednesday
   11am - 1pm / 6pm - 8pm
   Thursday
   11am - 1pm
   Friday
   11am - 1pm
   Saturday
   11am - 1pm

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Featured Video

Blog Posts

GracieTeamHK

Happy Birthday My Bahdy!


HAPPY 22nd BIRTHDAY MY BAHDY!

Update on Kyle "THE OX" Olivares.
Kyle is recovering from shoulder surgery right now & will be back in action in a few weeks.

Posted by GracieTeamHK on November 5, 2009 at 1:30am

GracieTeamHK

Mayhem vs Shields!


CBS will be showing Strikeforce on Saturday night for FREE! Our friend Jason "MayheM" Miller will be fighting Jake Shields for the Strikeforce Middle Weight Championship belt. The fight will be held in Chicago so I'm not sure what time it will air here in Hawaii.

Also on the card is Fedor vs Brett Rogers as the main event of the night.

Continue

Posted by GracieTeamHK on November 4, 2009 at 4:30pm — 1 Comment

GracieTeamHK

November Class Canceled Dates

Classes in November will be CANCELED on:

Thursday the 26th due to Thanksgiving
&
Friday the 27th due to IKF seminars

Thank you for understanding.

Posted by GracieTeamHK on November 4, 2009 at 4:20pm

Hybrid

Missing Da Team

Hey all, I just started working on the Big Island during the weekdays and already I am bummed that I cannot train with all of you. I certainly look foreword to Saturdays when I am back on Oahu and in class. The last week I was in LA attending the UFC (man what an awesome event!!!) and I also made time to train and take private lessons with Marcio "Tinguinha" Mariano. His Jiu Jitsu is a modern take on the OG moves. I got to work extensively on the Half Guard (my favorite position). Tinguinha real… Continue

Posted by Hybrid on November 3, 2009 at 2:30pm — 2 Comments

GracieTeamHK

ZACK WINS @ H.A.P.A.!!!!!!!!!!


CONGRATULATIONS to Zack Pang! He defeated his opponent Dennis Kam with a reverse arm lock from the cross-side position @ 2:20 in the 2nd round. There was a heckler from the other team who tried to get in Zack's head with a lot of trash talk, but it didn't phase Zack at all. We will post the video Nora took lat… Continue

Posted by GracieTeamHK on October 31, 2009 at 11:22pm — 4 Comments

GracieTeamHK

Happy Halloween!

Have a Safe & Happy Halloween!



Zack Pang's fight in The H.A.P.A. event is tonight at the Waipahu Filipino Community Center. He should be fighting around 9pm so come on down to support him. Todd & Chris will be there working his corner. More info can be found at… Continue

Posted by GracieTeamHK on October 31, 2009 at 1:00am

motsuji

Naga 2009 Results

The results have been posted in the Forums. They are in PDF format so you can download them if you want.

CLICK HERE TO GO TO THE POST

Posted by motsuji on October 27, 2009 at 10:16am

GracieTeamHK

Water

The dojo is almost out of water bottles to sell, so please bring your own drinks to the dojo tonight.

Posted by GracieTeamHK on October 26, 2009 at 4:27pm

GracieTeamHK

Pedro Sauer Jiu-Jitsu Seminar!


Don't miss out on learning from Rylan's teacher. Pedro is a close & long time friend of the Gracie family. Relson Gracie himself "might" be in attendance there that night.

Time: October 26 & 27, 2009 from 6pm to 9pm
Location: GT Main Academy
Street: 709 Ahua St.
City/Town: Honolulu, HI
Website or Map: http://www.gracietechnics.com
Phone: 808-834-2550
Ev… Continue

Posted by GracieTeamHK on October 22, 2009 at 11:00pm

Tangy

Tangy's BDay

Message me for guest list! And please don't try to get me trashed. I WILL give away your drinks.

Posted by Tangy on October 22, 2009 at 7:02pm

GracieTeamHK

NAGA TEAM HK RESULTS


CONGRATULATIONS TO ALL OF THE TEAM HK COMPETITORS! You guys went out there gave it your all. Win or Lose your coaches & teammates are all proud of you. This was the largest Team HK competition team up to date with 39 competitors! Thank you for reppin' Team Relson Gracie Jiu-Jitsu.

We tried to write down a… Continue

Posted by GracieTeamHK on October 22, 2009 at 1:00am — 1 Comment

uncokenyo

congradz to teamHK naga participants. Mike thank you for our team rash guards.

congradz to teamHK naga participants. Mike thank you for our team rash guards. Continue

Posted by uncokenyo on October 19, 2009 at 2:57pm — 1 Comment

motsuji

The Real Shaolin - Dole Cannery at 8:45 pm on Tuesday, October 20



The Real Shaolin is a movie showing at Dole Cannery at 8:45 pm on Tuesday, October 20 as part of the Hawaii International Film Festival (see http://hawaii.bside.com/2009/films/realshaolinthe_hawaii2009 ).

China Daily Article
Just Hollywood Lore? by Chen Nan

The mention of Shaolin Temple conjures up images of a quiet and peaceful monastery on a remote mountain in China, a peaceful retreat, a place to worship, a place to reflect, and dozens of monks practicing kungfu.

Alexand… Continue

Posted by motsuji on October 19, 2009 at 11:18am

Todd

N.A.G.A Today!


Good luck to all Relson Gracie Jiu-Jitsu Team HK competitors! All memebers make sure to wear your Black Team shirts, if you don't have one just wear your yellow one. The other Relson schools will be wearing their team shirts too so please try to sit with them as one big team.

Be on time today & be there no later then 10am for the rules clinic.

One last thing... bring home the SWORDS!!!!!!!!!!!!

Posted by Todd on October 18, 2009 at 1:00am — 1 Comment

GracieTeamHK

Wilhelmina Rise Run

Meet half way up the hill at 6pm tonight.

Posted by GracieTeamHK on October 16, 2009 at 6:08pm

Todd

N.A.G.A.

Team HK members please wear your "Black" Team shirts to the tournament on Sunday. If you do not have a Black Team shirt just wear your yellow one.

Also please wear your yellow team rash guards if you have them.

Posted by Todd on October 15, 2009 at 4:39pm

GracieTeamHK

MOVIE NIGHT TONIGHT!!!!!



Don't forget that tonight is movie night at the dojo after practice. We are gonna watch Berry Gordy's The Last Dragon. See the other post below for more details.

Posted by GracieTeamHK on October 14, 2009 at 11:19am

GracieTeamHK

Pedro Sauer Seminar in Honolulu


Don't miss out on learning from Rylan's Teacher. Pedro is a close & long time to the Gracie family. Relson Gracie himself will "probably" be there too!

Time: October 26, 2009 from 6pm to 9pm
Location: GT Main Academy
Street: 709 Ahua St.
City/Town: Honolulu, HI
Website or Map: http://www.gracietechnics.com
Phone: 808-834-2550
Event Type: seminar
Organized B… Continue

Posted by GracieTeamHK on October 12, 2009 at 5:30pm

GracieTeamHK

Movie Night at Team HK


This Wednesday night after class we will be starting Movie Night. The movie Brian & Todd have picked is Berry Gordy's The Last Dragon. We will start the movie at 9pm so that everyone will still have time to workout after class is over.

If you want to bring food or snacks that is okay. You can also order food from downstairs and bring it up, but… Continue

Posted by GracieTeamHK on October 11, 2009 at 3:00pm

GracieTeamHK

Wilhelmina Rise Run Today

Team HK is gonna meet at 6pm today to run Wilhelmina Rise again. Anyone is welcome to join us. Meet us half way up the hill.

Posted by GracieTeamHK on October 9, 2009 at 2:32am

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Welcome to the all new TeamHK website. This was inspired by BJPenn.com. The change was made because it's a lot easier to update information. Please feel free to post & share your pictures, videos, news, & events. Check back here daily to find out the newest news regarding Relson Gracie Team HK Jiu-Jitsu.
 

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