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KEVIN "TANGY" TANG'S INFAMOUS "TANGY MOUNT"!!!

Posted by GracieTeamHK on February 24, 2015 at 12:30pm 0 Comments

Team HK's Kevin "Tangy" Tang is ready to share with the world techniques from his infamous "TangyMount" aka the reverse mount. The question is, is the world ready to except it? He has spent the past 10 years perfecting the position and it's options. Just like Eddie Bravo and his Rubber Guard system, Kevin has been questioned and…

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KAPOLEI BJJ FIELD TRIP WAS A SUCCESS!!!

Posted by GracieTeamHK on February 24, 2015 at 1:02am 0 Comments

This past Saturday February 21st, Team HK brought 13 students to visit the Relson Gracie Jiu-Jitsu Kapolei association for a…

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KAPOLEI FIELDTRIP!!!

Posted by GracieTeamHK on February 21, 2015 at 4:49am 0 Comments

All regularly scheduled classes will be cancelled today because we are taking a field trip to our friend Shane Agena's school over in Kapolei.

PRESIDENT'S DAY SCHEDULE!!!

Posted by GracieTeamHK on February 15, 2015 at 11:46pm 0 Comments

Modified class schedule for Monday February 16, 2015 President's Day.

11am Combatives - CANCELLED

12pm RG101/Master Cycle - CANCELLED

5pm Bullyproof - CANCELLED

6pm Combatives - OPEN

7pm RG101/Master Cycle -…

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RYRON GRACIE ARMLOCK ESCAPES!!!

Posted by GracieTeamHK on February 10, 2015 at 4:00am 0 Comments

Back on October 12th, 2014 Ryron Gracie gave 2 seminars at Relson Gracie Jiu-Jitsu Team HK. He was nice enough to share with us 2 of his armlock escapes. Some of these techniques can be found on his website GracieUniversity.com and …

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LEO "LEOZINHO" VIEIRA CHECK MAT JIU-JITSU SEMINAR!!!

Posted by GracieTeamHK on February 6, 2015 at 12:11am 0 Comments

Leo "Leozinho" Vieira the leader of Check Mat will be coming to Relson Gracie Jiu-Jitsu Team HK! There will also be other Check Mat black belts in attendance with him. All schools are welcome!

What: Jiu-Jitsu Seminar (Gi)

Date: Sunday February 15, 2015

Time: 3:00 -…

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ANTHONY BOURDAIN VISITS RELSON GRACIE JIU-JITSU TEAM HK!!!

Posted by GracieTeamHK on February 5, 2015 at 11:00pm 0 Comments

Television star Anthony Bourdain travels around the world for his job and while he has time off he makes sure to find a Brazilian Jiu-Jitsu school to train at. He says that he tries to train everyday if he can. While here this week on the island of Oahu, in the city of Honolulu, Hawaii, Anthony took…

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KID'S IN-SCHOOL TOURNAMENT & HOLIDAY PARTY!!!

Posted by GracieTeamHK on January 17, 2015 at 12:00am 0 Comments

We will be holding an In-School Tournament for the Kids today. There will be both Gi and No Gi divisions with medals for the winners. The cost is $20 and starts at 11am.

Immediately after the tournament we be having our holiday party. It is open to all Team HK members, their family and friends. Please bring a dish with you. Estimated time that we will start eating is 12:30pm


 
 
 

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The ONLY Certified school in Hawaii to teach the Gracie Combatives and Bullyproof programs

NEW CLASSES! ENROLL NOW!

  • Bullyproof ages 4-14 years old
  • Gracie Combatives Self-Defense ages 14 & up
  • RG101/Master Cycle ages 14 & up
  • Women's Kickboxing ages 14 & up

BUSINESS HOURS / CLASS SCHEDULE

SCHEDULE FEBRUARY 2015
COMPETITION TEAM & NO GI = SATURDAYS
SPARRING = WEDNESDAYS

 

MONDAY

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:30pm RG101/Master Cycle

5:00pm - 6:00pm Kid's Bullyproof

6:00pm - 7:00pm Women's Self-Defense (Mat #2)

6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm RG101/Master Cycle


TUESDAY

11:00am - 12:00pm Gracie Combatives
12:00 - 1:30pm RG101/Master Cycle

6:00pm - 7:00pm Gracie Combatives

7:00pm - 8:30pm RG101/Master Cycle

WEDNESDAY

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:30pm RG101/Master Cycle

5:00pm - 6:00pm Kid's Bullyproof

6:00pm - 7:00pm Women's Kickboxing (Mat #2)

6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm RG101/Master Cycle

 

THURSDAY

11:00am - 12:00pm Gracie Combatives
12:00 - 1:30pm RG101/Master Cycle

6:00pm - 7:00pm Gracie Combatives

7:00pm - 8:30pm RG101/Master Cycle


FRIDAY

11:00am - 12:00pm Gracie Combatives
12:00 - 1:30pm RG101/Master Cycle

6:00pm - 7:00pm Gracie Combatives

7:00pm - 8:30pm RG101/Master Cycle

SATURDAY

11:00am - 12:00pm Gracie Combatives

11:00am - 12:00pm NO GI
12:00pm - 1:30pm COMPETITION TEAM

1:00pm - 2:00pm Kid's Competition Team


SUNDAY

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:00pm Reflex Development Class

5:00pm - 6:00pm Women's Kickboxing (Mat #2)

5:00pm - 6:00pm Drilling & Sparring (Mat #1)

LOCATION & CONTACT INFORMATION

RELSON GRACIE JIU-JITSU TEAM HK

University Square

2615 South King Street 3rd Floor Suite# 301 & 302

Honolulu, HI 96826

We are located in Honolulu, Hawaii on the island of Oahu. We are just a 5 minute drive away from Waikiki & Kaimuki, a 2 minute drive from Kapahulu & the University of Hawaii.

Telephone: (808) 277-1128  Todd Tanaka

Email: todd@teamhk.net

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