Tangy's Blog (4)

Monday January 9, 2012 6:00-8:00 PM Gi Seminar w/ Sonny Nohara @ Team HK

Added by Tangy on December 5, 2011 at 3:55pm — No Comments

Diamond Head Chiropractic



Dr. Erik "Eazy" Shimane at Diamond Head Chiropractic has been taking care of me for the past few months with great results and I promised to give him a plug to see if anyone else on the team needed chiropractic care. I previously went through two other chiropractors that did nothing for me, but I've finally found one that has eased my chronic lower back pain/sciatica. He used to grapple a bit so he understands the stress we put our bodies through… Continue

Added by Tangy on February 26, 2010 at 2:32pm — No Comments

Tangy's BDay

Message me for guest list! And please don't try to get me trashed. I WILL give away your drinks.

Added by Tangy on October 22, 2009 at 6:02pm — No Comments

R.I.P. Grandmaster Helio Gracie



It is with great regret to inform you that the founder of Gracie Jiu-Jitsu, Grandmaster Helio Gracie has passed away. Team HK would like to show their respects by continuing to preserve the martial art that has changed so many lives around the world for the better. Below are two short articles highlighting just a few of his many accomplishments and the incredible legacy he left behind:







Grandmaster Helio Gracie… Continue

Added by Tangy on January 29, 2009 at 12:01pm — No Comments

10 DAY FREE TRIAL

Our Academy is certified to teach the Gracie Bullyproof®, Women Empowered®, Gracie Combatives®, & Master Cycle® programs as taught by Gracie University HQ.

FOLLOW US

NEW CLASSES! ENROLL NOW!

  • Bullyproof ages 4-14 years old
  • Women Empowered (Women only)
  • Gracie Combatives Self-Defense ages 14 & up
  • Master Cycle ages 14 & up

BUSINESS HOURS | CLASS SCHEDULE 2023

CONTACT FOR CURRENT SCHEDULE

MONDAY

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:30pm Master Cycle

4:00pm - 4:50pm Kid's Bullyproof (ages 4-7)

5:00pm - 5:50pm Kid's Bullyproof (ages 8-13)

6:00pm - 7:00pm Women Empowered Self-Defense

6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm Master Cycle


TUESDAY

11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle (Old School)

4:00pm - 4:50pm Kid's Bullyproof (ages 4-7)

5:00pm - 5:50pm Kid's Bullyproof (ages 8-13)

6:00pm - 6:30pm Kid's Black Belt Club)

6:30pm - 7:30pm Gracie Combatives

7:30pm - 8:30pm Master Cycle (Old School)

WEDNESDAY

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:30pm Master Cycle

4:00pm - 4:50pm Kid's Bullyproof (ages 4-7)

5:00pm - 5:50pm Kid's Bullyproof (ages 8-13)

6:00pm - 7:00pm Women Empowered Self-Defense

6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm Master Cycle

 

THURSDAY

11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle (Old School)

4:00pm - 4:50pm Kid's Bullyproof (ages 4-7)

5:00pm - 5:50pm Kid's Bullyproof (ages 8-13)

6:00pm - 6:30pm Kid's Black Belt Club)

6:30pm - 7:30pm Gracie Combatives (RDC)


FRIDAY

11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle

6:00pm - 7:00pm Gracie Combatives

7:00pm - 8:30pm Master Cycle

SATURDAY

10:00am - 10:50am Kid's Bullyproof (ages 4-7)

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:00pm Master Cycle (Sparring)


SUNDAY

5:00pm - 6:00pm Master Cycle

LOCATION & CONTACT INFORMATION

RELSON GRACIE JIU-JITSU TEAM HK

1712 South King Street 2nd Floor

Honolulu, HI 96826

The entrance is located down the alley on the right side of the building. Please use the metal door to the left of the glass doors to enter.

We are located in Honolulu, Hawaii on the island of Oahu. We are just a 5 minute drive away from Waikiki, Kaimuki, Kahala, Kapahulu, Downtown & the University of Hawaii. 

Telephone: (808) 277-1128  Todd Tanaka

Email: todd@teamhk.net

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