This week we have added 4 NEW Drill & Technique Videos in the Multimedia section located above. These 4 new videos cover some of the Shrimping Drills that we do at class.
1) Shrimping Top Leg
2) Shrimping Bottom Leg
3) Reverse Shrimping Top Leg
4) Reverse Shrimping Bottom Leg
Each week we will add 4 new videos to better help you to understand the Drills of Relson Gracie Jiu-Jitsu Team HK. You need to be a member of this website to view the videos.