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Discussions Started (1) | Replies | Latest Activity |
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Anyone come back from a rotator cuff surgery?Sup everyone, not sure if you all remember me but i use to come to the day class, im the guy who gets tired all the time. I got messed u… Started by Tired Chris in Strength, Conditioning, Injuries, & Nutrition |
0 | Jan 25, 2011 |
Welcome to
Relson Gracie Jiu-Jitsu Team HK | Honolulu Hawaii | Todd Tanaka
MONDAY
11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle
4:00pm - 4:50pm Kid's Bullyproof (ages 4-7)
5:00pm - 5:50pm Kid's Bullyproof (ages 8-13)
6:00pm - 7:00pm Women Empowered Self-Defense
6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm Master Cycle
TUESDAY
11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle (Old School)
4:00pm - 4:50pm Kid's Bullyproof (ages 4-7)
5:00pm - 5:50pm Kid's Bullyproof (ages 8-13)
6:00pm - 6:30pm Kid's Black Belt Club)
6:30pm - 7:30pm Gracie Combatives
7:30pm - 8:30pm Master Cycle (Old School)
WEDNESDAY
11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle
4:00pm - 4:50pm Kid's Bullyproof (ages 4-7)
5:00pm - 5:50pm Kid's Bullyproof (ages 8-13)
6:00pm - 7:00pm Women Empowered Self-Defense
6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm Master Cycle
THURSDAY
11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle (Old School)
4:00pm - 4:50pm Kid's Bullyproof (ages 4-7)
5:00pm - 5:50pm Kid's Bullyproof (ages 8-13)
6:00pm - 6:30pm Kid's Black Belt Club)
6:30pm - 7:30pm Gracie Combatives (RDC)
FRIDAY
11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle
6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm Master Cycle
SATURDAY
10:00am - 10:50am Kid's Bullyproof (ages 4-7)
11:00am - 12:00pm Gracie Combatives
12:00pm - 1:00pm Master Cycle (Sparring)
SUNDAY
5:00pm - 6:00pm Master Cycle
RELSON GRACIE JIU-JITSU TEAM HK
1712 South King Street 2nd Floor
Honolulu, HI 96826
The entrance is located down the alley on the right side of the building. Please use the metal door to the left of the glass doors to enter.
We are located in Honolulu, Hawaii on the island of Oahu. We are just a 5 minute drive away from Waikiki, Kaimuki, Kahala, Kapahulu, Downtown & the University of Hawaii.
Telephone: (808) 277-1128 Todd Tanaka
Email: todd@teamhk.net
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